It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

Arthritis affects millions of people, yet there’s a dearth of recommendations on exactly what products can help people manage ...

Pilar works out five to six days per week, according to reports. She does a lot of strength and weight training workouts to keep herself strong and lean. She does pilates, swims, and “I also exercise ...