If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.

Food, as is often said, is love. And whether you’re sharing your Valentine’s Day treats and eats with friends, lovers or ...

So many products promise they're the best way to lose belly fat, but this is the routine you should follow to get the job done. The post How to lose belly fat fast: Your daily checklist appeared first ...

Those bands actually lay on top of the rectus abdominis, so “when the body fat in the belly area is reduced and ... and reduce your overall calories to lose body fat, in addition to eating ...

An overhanging belly isn’t just frustrating, it can also make you prone to infections and postural problems. Here are three ways to shift it ...

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

Want to lose saddle bags? Expert trainer Luke Carlson reveals the 2 most effective exercises for slimming thighs. Get your 30 ...

Ten years ago, when he was in his early forties, Scott Harrison, a father-of-three from Bishop’s Stortford in Hertfordshire, ...

Farooq Abdullah, former Jammu and Kashmir CM, attended a religious event at Mata Vaishno Devi shrine, advocating for local residents protesting the ropeway project in Katra. He emphasized the ...

Santhanam, renowned for his comedic roles in Tamil cinema, is making a comeback to his comedy roots after focusing on hero roles. Following a series o ...