Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in your gut and mouth, according to a new study. After only three days, there ...

A nutritious breakfast shortly after waking up is important for managing blood sugar levels - here are five to try ...

Star fruit, also known as kamrakh in India, is lauded for its health benefits. Rich in vitamin C, antioxidants, and fiber, it ...

Plus, the antioxidants in cherimoya help decrease bad cholesterol (LDL) levels, providing additional protection against heart disease. This dual benefit makes it a valuable addition to a heart-healthy ...

Cherries, with their vibrant red color and sweetness, are a nutritious winter superfruit packed with health benefits. They ...

Many people undergo a juice cleanse in an effort to detoxify the body and improve health, but new research suggests they do more harm than good.

What about diet soda? “While diet drinks are low in calories, they often contain artificial sweeteners that some people ...

Insisting that Election Commission hand over to them detailed list of voters of the 2024 Lok Sabha and assembly elections in ...

In Money today: the best mortgage rates and where they're expected to go this year following the base rate cut; Netflix has ...

Looking for a way to feel taller and stronger? That’s possible with Pilates, according to Cathy Charpentier, the owner and an instructor at Pilates Plus. Not only that, she tells her students that ...