Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too. Dr ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Maintaining long-term weight loss goals can be difficult with meal replacement shakes, so it is best to use them in cycles to ensure you're still getting whole foods in your diet. I saw results ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

The best snacks for weight loss include bananas and peanut butter ... salted soy nuts and one half-cup of Multigrain Cheerios together, then shake them up. The sweet and salty combo makes for ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Unintentional weight loss, shakes and tremors ... working closely with your healthcare provider will help determine what’s best for your individual health needs.