Blue Zone Diet recipes serve that up in spades. Unfamiliar? "The Blue Zone Diet is an eating pattern that is primarily made ...

Common sense tips for healthy aging, including eating a plant-based diet, staying active and maintaining strong social ...

Down here most people live to 90 and a lot to 100. It’s about no stress, good food and families being together’ ...

Other Blue Zones are Okinawa in Japan, Ikaria in Greece, Sardinia, Loma Linda in California and most recently Singapore. I’ve chosen to explore Nicoya, home to one of the highest concentrations of ...

The study considered lifestyle traits associated with 'Blue Zones', such as a diet of whole foods and plant-based ingredients, daily stress-reducing rituals, regular natural movement, unconscious ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

A recent study has revealed the UK's healthiest cities, taking into account various factors such as diet, exercise habits ... that most closely mirror a 'Blue Zone'—a term popularised by ...

While it's too early to determine how the Blue Zones partnership will shape the school district, Murta has begun reviewing ...

While it's too early to determine how the Blue Zones partnership will shape the school district, Murta has begun reviewing menus, plans to meet with vendors to explore options and is curious about ...