The first robotic-assisted breast reconstructions in New Jersey demonstrate the potential for technology to improve patient ...

This wearable robot does the heavy lifting for you. Hyundai Motor and Kia’s “X-ble Shoulder” is a wearable robot designed to reduce fatigue and muscle strain for workers performing overhead tasks.

The StairMaster and treadmill are both great cardio machines. Here's which one is better for weight loss, strength, and ...

Stop wasting your time on ineffective arm exercises. We reveal six essential moves for sculpting bigger, stronger biceps and triceps.

Master this comprehensive 18-minute dumbbell workout targeting arms and abs, featuring expert-designed circuits for all fitness levels and proven strength gains ...

Exercise scientist Dr. Mike Israetel critiqued and analyzed the diet and training of mass monster bodybuilding sensation Markus Ruhl.

Discover five key exercises that help men maintain strength, mobility, and fitness as they age, recommended by a physical therapist.

I’ve had a lot of people asking to arm wrestle me,” Savage resident Andreya Tornes said laughing. It’s not hard to see why. Tornes, perhaps the most chiseled mother of five one will ...

A new acupuncture clinic is opening in Minnetonka next month. Modern Acupuncture, located in the Westwood Plaza at 4733 County Road 101 in Minnetonka, will open to the public starting Feb. 22. This ...

According to The Mayo Clinic, this is pretty typical, as a decrease in estrogen can cause women's bodies to store more belly ...

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle ...