It’s healthy to get those emotions out, after all. And there are many times it would be better to put them into words rather ...

The notes, taken after meetings with her psychiatrist, will be published in April as a book, “Notes to John.” They provide a ...

Five-minute journaling practice can reduce stress, boost productivity, and increase happiness. This small habit can create ...

The laudable intent of the One Nation One Subscription notwithstanding, it may not solve the problem of knowledge creation ...

A dream journal is something that, when brought up in conversation, causes the other person to suddenly remember that they ...

Journaling is one of the easiest and cheapest things you can do for your mental health, so why does it feel so hard to start?

Keeping a journal isn’t easy, but the benefits are clear. “The need we have to try to make sense or our experience is deep,” said David Coates, a psychotherapist and coach.

The health care industry is in need of more professionals, more transparency and overall more resources as it faces ...

For nearly 20 years, this executive has been a prime booster for business in Independence. Soon, he'll retire.

“My junk-journalling workshops, book launches and pop-up events have women of all ages attending them,” says Martina Calvi, ...

Enter the bullet journal - a simple, flexible, and surprisingly powerful tool for tracking expenses, savings, and investments ...

A freeform hybrid of collage, scrapbooking and traditional journaling, the creative hobby is having a moment right now.