I confess that like a lot of people, I am guilty of not getting in my steps. After hours at my desk, the thought of changing, ...

In general, any kind of activity seems to help people live longer. However, research suggests that strength training can make ...

"I have heard many of my clients over the years describe cardio as something they 'have to do,'" says Karlie Booker, NASM-CPT ...

Cozy Cardio' is as easy as it sounds. I f your New Year's resolution was to get more exercise, are you sticking to it now ...

PM Modi emphasised reducing household oil intake and promoting exercise to combat rising obesity, a message supported by ...

"If you look at all the things we know that may be associated with the risk of developing dementia, the two strongest are age ...

According to officials at Fort Stewart, the two soldiers were assigned to the 2nd Armored Brigade Combat Team, 3rd Infantry Division.

This year's annual military exercises for reservists are taking place earlier than usual in Russia, prompting debate on social media that another mass mobilization could be in the cards.

Eleven people were arrested and four firearms and quantities of ammunition and narcotics seized by officers during ongoing ...

Small, fertile, rugged and fueled by an expansive appetite, the species, he says, is “an exemplary invader, a perfect invader ...