A care provider is uniting Wiltshire residents for a year-long fitness challenge. Right at Home Chippenham has launched the Wellbeing and Exercise Challenge to improve heart health and mobility among ...

Ribble Valley Sport and Recreation was given the money by the government to create a 'spinning hub' at Roefield Leisure Centre.

The Harvard Study on Adult Development, for one, has been monitoring the well-being and happiness of humans for over 85 years. Marc Schulz and Robert Waldinger, who currently lead the study, confirmed ...

According to officials at Fort Stewart, the two soldiers were assigned to the 2nd Armored Brigade Combat Team, 3rd Infantry Division.

"I have heard many of my clients over the years describe cardio as something they 'have to do,'" says Karlie Booker, NASM-CPT ...

A new study found that 300 to 599 minutes of moderate-intensity exercise could decrease your death risk by 26-31%: a certified personal trainer explains.

A staggering number of candidates will stand in the February 18 General Election after the deadline for nominations closed today. The two main parties — the Progressive Labour Party and the One ...

These three women — all more than 100 years old — have long been pillars of the Beth Ami community, two of them for at least ...

If you have diabetes, taking steps to manage it can help prevent related health issues, including MASH. Here’s what to know to protect your liver.

"If you look at all the things we know that may be associated with the risk of developing dementia, the two strongest are age ...

I confess that like a lot of people, I am guilty of not getting in my steps. After hours at my desk, the thought of changing, ...