A WOMAN claims she cheats the ageing process and gets mistaken for a teenager with a few bizarre tricks. Kristina Lubovna is a health and wellness advocate who is determined to look young as long ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

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Steak is always a good idea — and it's something you can enjoy year round. In the winter, instead of trudging out in the cold and snow to the grill, you can use a grill pan to achieve the same great ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Celebrities are turning to weight loss medications like Ozempic and Mounjaro to stay in shape, sparking a conversation about ...

Inflammation is a natural body response to injury or infection, but chronic inflammation is linked to various health issues.

Celery juice offers various health benefits, including hydration, improved digestion, and reduced inflammation. Rich in ...

A 30-year-old woman who thought she had long Covid had to rethink when her best friend shared a devastating story - then she ...

Could the secret to weight loss be found in a berry? That's what a new study, which found that drinking elderberry juice daily may boost weight loss, suggests. It also reportedly helps break down ...

This article discusses berberine and whether it may help with weight loss. It also discusses the compound’s other benefits, risks, and side effects. A 2020 review of previous laboratory ...

Healthy, sustainable weight loss requires a reasonable calorie deficit and a ... Juices with lower natural sugars and calories, like celery or cucumber juice, may be better for managing body weight.