Vitamin D is crucial for heart activity, muscle function, and mood regulation. Deficiency can cause symptoms like muscle pain ...

When you’re low, you may experience adverse symptoms like a headache, dehydration, or mental confusion. Here’s how to tell if ...

A healthy lifestyle, according to TCM, is one that nurtures a harmonious balance between these two forces. Modern life, with ...

About 4 million American adults have the chronic condition. Treatment may include a combination of painkillers, cognitive ...

Muscle weakness and fatigue are common symptoms in multiple diseases, ranging from bacterial and viral infections to chronic disorders and neurodegenerative conditions. These symptoms are ...

Prolonged deficiency leads to severe anemia, fatigue, irreversible nerve damage (e.g., numbness, muscle weakness), and cognitive ... reducing the risk of chronic illnesses such as heart disease ...

Brain scans shows patients with myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) share similar issues in a part of the brain known as the hippocampus.

More than 125 million people worldwide suffer from some form of psoriasis. If you’ve struggled with your skin health this ...

Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle, health, fashion, beauty, and entertainment. Advisory Alert: It has come to our ...

While extra sleep can temporarily ease fatigue, it doesn’t reverse the cognitive and metabolic damage caused by chronic sleep ...