No. 19 Tennessee upsets No. 5 UConn 80-76
Zee Spearman scored 18 points, including a basket with 12 seconds left, to lead No. 19 Tennessee to an 80-76 win over No. 5 ...
PlanetRugby on MSN13h
How do you stop Antoine Dupont? Nick Easter’s blueprint that gives England ‘a chance’ of upsetting France
With Le Crunch approaching, it's do or die for England and Steve Borthwick, as their Six Nations campaign credibility rests ...
The art of the narrow victory: How the Chiefs keep pulling out close wins
How have the Chiefs won 17 straight one-score games? Well, there's an art to it, and Kansas City has it down to a science. We ...
Look no further — instead of squats, try this exercise to build explosive lower-body power and a stronger core
If you enjoy overhead exercises like the overhead press or squat, adopting the prisoner position will help you find more depth without compromising on your upper-body positioning, improving your ...
Fit&Well on MSN20h
A yoga teacher recommends breathwork for calm and relaxation—here's how to start a daily practice
Be in a comfortable seated position with your torso upright. Close your eyes or soften your gaze. Raise your arms, elbows out ...