That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

When it comes to achieving your fitness goals, the right equipment can make all the difference. Whether you’re setting up a ...

Crunch Fitness today announces the grand opening of Crunch Myrtle Beach in Myrtle Beach, South Carolina. The $3 million state ...

Crunch Fitness announced that Brian Hibbard, CEO of Fitness Ventures, LLC and the owner and operator of Crunch Fitness ...

The area’s latest Crunch Fitness gym is set to open this fall at 7730 N. Interstate 35 in Windcrest. The $5 million, ...

Itsines has designed this workout so it targets multiple core muscles, including the rectus abdominis (the 'six-pack' muscles ...

Crunch Fitness today announces the opening of Crunch Portsmouth in Portsmouth, Virginia. The $5 million, 40,000-square-foot ...

Founded in 2018 by Hartl, The Undefeated Tribe is one of the fastest-growing franchises within the Crunch Fitness system.

Freehold Athletic Club opens on Saturday, bringing the whir of workout machines and and the clop-clop sound of pickleball to ...

Thanks to the advanced technology of high-end fitness equipment, you can now enjoy professional workouts without leaving your ...

I'm a Fitness & Nutrition ... to have a refresher on gym etiquette. Navigating the gym as a beginner can be intimidating, especially with all the different pieces of equipment available.