His first Men’s Health workout program, Shred Your Dad Bod, showcases that philosophy, letting you pack on muscle and strength and redefine your body in just 40 minutes a day, four days a week.

Patrick Mahomes is a three-time Super Bowl MVP despite having a body type that’s ‘not what you would think of’ ...

Patrick Mahomes might never be able to live down the dad bod physique. While at Super Bowl 2025 media day Monday, the Chiefs’ superstar quarterback was asked to sign an odd-looking pillow that ...

Kansas City quarterback Pat Mahomes has a chance to lead the Chiefs to a historic Super Bowl threepeat and a giant win for ...

Patrick Mahomes' world-famous "dad bod" was back in the spotlight on Super Bowl Opening Night.During a media availability event, someone asked Mahomes to autograph a pillow featuring his "dad bod." ...