Mocktails and other zero-proof drinks are on the menu for 2025 and not just for Dry January ... while most Canadians drink moderately, the volume of alcohol sold in Canada declined 1.2 per ...

Damp January, the relaxed cousin of the Dry January trend, can help develop healthy habits beyond the first month of the year ...

Dry January is nearly over, but it could be just the start of a more mindful relationship with alcohol. By Catherine Pearson Laura Van Antwerp tried Dry January for the first time 11 years ago.

P.E.I. musician Logan Richard has just hit 100 days alcohol-free and like many other folks, he's planning to stay dry through January ... Without drinking he sleeps better and has more energy.

He's on his journey to sobriety now, but Dry January ... Columbia and the rest of Canada. Canada gets new guidelines to recognize and treat high-risk drinking Hangover headaches are the least ...

4. Dry January drinks Drinking is often associated with social gatherings or fun times. That can train your brain to see alcohol as a positive. You can combat those urges by replacing your drink ...

In fact, according to Alcohol Change UK (who started the Dry January campaign) in the four weeks off drinking you may have reduced your risk of two cancers particularly associated with alcohol use ...

There are Dry January infographics, influencers, ad campaigns and incessant discussion about who is and is not drinking. The science is clear. Abstainers are doing a good thing for their health.

Not drinking in the short term for challenges like Dry January or reducing alcohol for the long term offers huge benefits, Benovic said. "Immediately a patient feels better. Their sleep is improved.

For some, that means cutting out alcohol. With the Dry January challenge, people avoid drinking alcohol for the entire month of January. But when it's over, are people grabbing the bottle because ...