Kelsey Grammer recently revealed to the New York Post the reason why he had a 30-year falling out with “Cheers” co-star Ted ...

To lose weight, you need to be in a calorie deficit. However, it's not as simple as consuming fewer calories. Depending on your physical activity, age, calories burned and more factors, a calorie ...

Cutting calories isn’t enough -- your daily habits could be stalling your progress. Ditch these six common mistakes to stay ...

Pranjal Pandey, a nutritionist who lost 86 kilos, shares essential tips for sustainable weight loss on Instagram. She ...

Weight loss story of woman, mother of 5 kids reveals how she lost 31 kilos in 9 months, read her secret of weight loss inside ...

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Tom Kerridge gave an insight into his go-to breakfast and "the trick" to make it taste better, following his 12 stone weight ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Chef Tom Kerridge gave an insight into his go-to breakfast and "the trick" to make it even tastier, following his weight loss ...

Remember, it's a marathon not a sprint," she advised. Diet tips for sustainable weight loss Here are some simple yet effective diet tips shared by Pranjal for those seeking sustainable weight loss ...

A man has shared the three simple changes he made to his diet to help him lose over seven stone. He explained the tweaks ...