If you've ever wondered who's behind the sculpted physiques of Hollywood's elite, Gunnar Peterson is a name you'll hear often ...

As winter sports develop, the grand narrative of "winning glory for the nation" widens the scope for mass participation in ...

The UFC has sent waves of excitement through the MMA community with the announcement of dates for UFC 317 and International Fight Week 2025.

"I was in the back seat with my sister. She suffered a traumatic brain injury and my spinal cord was damaged. The rear of the ...

At an age when most aren’t training like elite athletes, 50-year-old Henry “JR” Camel Jr is feeling younger, fitter, faster, ...

Metatec, a cutting-edge human performance testing facility located in Mason, Michigan, is revolutionizing the way athletes, ...

UND has added a lot of new classes, and one that stands out at the Wellness Center is Reformers Pilates. The Wellness Center ...

Looking for the best place to stay in Washington DC? You have a ton of options! Luckily, I've got you covered with the best ...

When it comes to achieving your fitness goals, the right equipment can make all the difference. Whether you’re setting up a ...

Artificial intelligence is being used in fitness gyms to adapt resistance to each user in the moment and over time, making workouts more efficient and effective, while also helping personal ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...