8 daily exercises to reduce cholesterol levels naturally and detox our body
High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.
The Best Running Gloves Give Cold the Middle Finger
When it comes to winter running, a must-have (yet much-overlooked) piece of gear is a solid pair of running gloves. The best running gloves utilize modern materials to keep your hands warm without ...
6 sweat-proof colours (that aren't black) to brighten up your workout wardrobe and beat gym boredom
It's best to avoid brighter colours, particularly bright red, that sit in the middle of the colour wheel if you're planning ...
New York’s Fitness Experts Share Their Picks For The Best Athletic Attire
Rumberg’s top picks: Look one — SoftActive Flare Leggings with Piping with Sleek Longline Tube Top in bright white, and black ...
20 or 60, This Exercise Could Actually Fix You—Both Physically and Mentally
Sweating doesn’t equal calorie burn—swimming proves it. This low-impact, full-body workout is ideal for all ages, especially ...
11 Presidents' Day fitness deals I recommend — save big on Puma, Under Armour and more
A simple yet effective water bottle for the gym, the Under Armour Playmaker Squeeze has a patented bite and pull quick-shot ...