Dr. Michele Arthurs of Kaiser Permanente joins Alex to share how fad diets actually work against achieving weight loss goals ...

A case report concerning a man whose hands, feet, and elbows became covered in yellowish nodules has recently been published – and it appears that the cause was likely a fad diet.

Instead of following restrictive diets, a dietitian and psychologist made small changes to maintain her desired weight and ...

PNN New Delhi [India] January 25 In a world dominated by fleeting health trends and grocery shelves brimming with products ...

Kareena Kapoor’s nutritionist, Rujuta Diwekar, dives into the anti-inflammatory diet trend, revealing whether it’s truly effective or just another passing fad. New trending diets are always a ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...

Consider investing in some of the best motivational books to get you back in gear. Whether you’re on the hunt for a new inspirational read to flip through to resurge your motivation or are ...

If you’re taking any medications, have underlying health concerns or you’re pregnant, she recommends consulting a doctor before suddenly adding high doses to your diet. Plus, she stresses that ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

But which of these fads actually worked, and which do nutrition experts in 2025 firmly discredit? To help kickstart your New Year’s health goals, MyFitnessPal dietitians took a deep dive into the ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

Copyright 2025 The Associated Press. All Rights Reserved. Five Massachusetts college students appeared in court Thursday, accused of plotting to lure a man to their ...