As the poet says, a loaf of bread, a jug of wine and thou beside me — the line is certainly r0mantic. But in Las Vegas on Valentine’s Day, bread, wine and a warm fuzzy aren’t going to cut it.

Combining three different sources of plant proteins – farro, edamame and pistachios – as well as the feta, this hearty salad is a great vegetarian post-workout choice. Each serving provides ...

Beets contain lots of fiber, which can help regulate digestion. (Getty Creative) ...