Intermittent fasting is popular. And as a weight-loss strategy, it has several things going for it. One is that it is ...

The doctor looked at the results from my blood test, considered them for a moment, and then turned to me. “These should be ...

Intermittent fasting is a simple way to lose pounds, but if the scales aren't moving in the right direction, it may be due to ...

Dr Michael Mosley's Fast 800 diet, based on intermittent fasting, has helped people lose weight quickly and even reverse type ...

If you're trying to lose weight, there are a few things you can do that will help target specific areas of your body - and it ...

Restricting the hours during which food is consumed can enhance weight loss more than simply cutting calories, according to ...

In an attempt to lower his blood pressure, lose weight, and reverse his type-2 diabetes, Dr Mosley started the Fast 800 Diet, ...

The diet plan founded by popular doctor said his advice on fast loss of the pounds is the most read article so far this year ...

Maintaining a healthy weight is good for your body and can also help with self-esteem. If you’ve been trying to lose weight, it’s natural to want to see results quickly (what’s more motivating than ...