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Intermittent fasting is popular. And as a weight-loss strategy, it has several things going for it. One is that it is ...

Discover why Ramadan is the perfect time for UAE residents to join the country's biggest weight loss challenge and win up to ...

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

Starting my journey on November 1 2023, I used Nutracheck’s app every single day to help track what I was eating. Eight ...

Intermittent fasting is a simple way to lose pounds, but if the scales aren't moving in the right direction, it may be due to ...

A recent study suggests that elderberry juice might be more than just an immune booster. Research indicates that this drink ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Will Alternate-Day Fasting Help You Lose Weight? A Complete Guide To The 5:2 Diet Can The 16:8 Diet Really Help You Lose Weight? With any type of fasting, the longer the fast is, the quicker you ...

Women with hypertension who followed a very low-calorie ketogenic diet had greater reductions in systolic and diastolic blood ...