To avoid decision paralysis and make the right choice, ask the right questions, narrow down your options, and trust your gut.

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them.

An air hostess convinced her extreme fatigue was caused by jet lag and a shock break-up found out her symptoms were down to ...

Good Job, Slate's new advice column written by Doree Shafrir and Laura Helmuth, will cover the joys, complications, and ...

Schertz had backed off his stance that he was finished coaching, but he wasn’t entirely convinced he could continue. He ...

Like Winston Churchill and Albert Einstein, today’s committed daytime snoozers often sneak in short rest breaks because they ...

If working mothers can’t find rest at home, they must claim it at work—and their managers are responsible for empowering them ...

How Steven Moser learned to fit healthy foods and smart workouts in between lifesaving surgeries and a robust family life.

Everyone on the Eagles practiced Friday, while three players are listed as questionable and one has been ruled out, WR ...

This new Costco employee has no regrets after they said goodbye to their teaching job in favor of a more fulfilling warehouse job.

Not getting enough ZZZs or going to bed late into the night can have an adverse impact on your health and well being. Here’s ...

Fear of job loss is a top life stressor, impacting sleep quality, decision-making, and long-term illness. Social support, ...