Add some spice to your cooking with these vibrant turmeric recipes, like wraps and shakes, for a meal that provides an ...

Drinking a revitalizing and health-promoting beverage at morning time determines the entire day's mood. Drinking the correct beverage first thing in the morning serves three purposes: it hydrates your ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

Weight loss coach Dipika Rampal shared five easy high-protein recipes for PCOS that contain at least 30 grams of protein per ...

As per a 2015 research eating until you're 80% full can lead to significant weight loss and health benefits ... Instead, they enjoy green tea, which is rich in antioxidants and boosts metabolism.

Researchers at Universitat Oberta de Catalunya have found that moderate doses of curcumin, both pre- and post-exercise, can reduce muscle damage, inflammation, and pain. Athletes may benefit from ...

Drinking infused water with cumin seeds and raw turmeric daily can significantly boost overall health. This combination ...

The body does not absorb berberine well, limiting its ability to affect body weight significantly. However, berberine may enhance a weight-loss routine, given its safety and tolerability. Still, ...

Green tea vs apple cider vinegar: which is better for weight loss? Green tea can aid in weight loss as compared to apple cider vinegar. It helps boost your metabolism and suppress your appetite.

Pharmacy leaders have issued warnings about the online sale of GLP-1 weight-loss drugs, including Wegovy and Mounjaro, (James Manning/PA) Pharmacy leaders have issued a fresh warning over the ...

Jan. 27, 2025 — A study shows that patients with obesity and fatty liver-related cirrhosis who had bariatric (weight-loss) surgery significantly lowered their future ... Jan. 24, 2025 — Many ...

If you approach weight loss with a short-term attitude, you may not make it anywhere except on the yo-yo diet train. Part of successful, sustainable weight loss -- losing the weight and keeping it ...