Drop the weights! This 30-minute no-equipment Pilates workout will carve out a stronger core from home
Due to the use of compound exercises like side planks, glute bridges and the Pilates roll-down, this 30-minute low-impact session will work your whole body, as it works multiple muscles and joints at ...
The Latest: Super Bowl week kicks off with opening night
Super Bowl 2025 kicks off almost a week before the big game with its opening night in New Orleans. Players and coaches from both the Kansas City Chiefs and the Philadelphia Eagles will have the ...
Super Bowl 2025: Chiefs, Eagles take questions on opening night in New Orleans
The Super Bowl kicks kicks off with its opening night in New Orleans. The Kansas City Chiefs and the Philadelphia Eagles are ...
KELOLAND News6d
SDSU wins fourth straight dual
No. 11 SDSU rolled to its fourth straight win with a 31-3 rout of Wyoming. The Jackrabbits claimed six decision victories and ...
KELOLAND News6d
Larkins’ all-around performance leads USD to victory
USD got back in the win column with a 76-66 victory over North Dakota. Grace Larkins scored 39 points on 12-of-20 shooting to ...