Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...

When it comes to culinary convenience, it doesn’t get much better than the frozen foods section. Not only can you find nearly every type of food and plenty of appetizing ready-m ...

To create this list of the 15 healthiest fast food cheeseburgers, we set some specific criteria. We focused on factors like ...

No Sugar Diet’ is a commitment to eliminate added sugars and focus on wholesome, nutrient-rich foods. Here are seven foods ...

If a lot of your favorites are on the less heart-healthy list, don't panic. You can still include them in your diet (unless your doctor says otherwise). Just make sure that these foods aren't ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

Boosting your health literacy can help you pick the healthiest fast food breakfast — even if your favorite chain didn't make this list. This macronutrient increases fullness, explains Emily ...

However, it's loaded with sugar—more so than other picks for healthy fast-food oatmeals. Is you nearest drive-thru not on this list? Here, dietitians offer fast tips for checking the nutrition ...