Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

Getting a bariatric surgery can be life-changing. However, the surgery alone does not guarantee long-term success. To achieve ...

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

Coriander water, made by soaking coriander seeds overnight, can boost immunity, strengthen hair, aid digestion, and improve ...

10 effective empty stomach drinks that can help manage kidney health, reduce damage, and improve renal function without the ...

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

During Pariksha Pe Charcha 2025, PM Modi advised students to include superfoods in their diet to stay healthy and full of ...

Check out these five healthier hot drinks to replace milk tea. Here each offers unique benefits like improved digestion, ...

The drink, which is rich in anti-glycemic properties, may help slow down digestion and boost insulin sensitivity, potentially ...

You can eat something else instead that will decrease blood sugar levels rather than 'mess them up', the doctor says ...