How to lose weight — and keep it off forever - Learn how to control your impulses, and teach your body a new routine, says ...

Peanuts, classified as legumes, offer numerous health benefits including heart health, blood sugar control, and weight ...

Losing weight as a couple can be easier than losing weight alone. After all, you’ve got a built-in accountability buddy and ...

Skip the juice cleanse -- your body is already equipped to detox itself. Plus, you could be missing out on essential ...

Beyond treating diabetes and helping people lose weight, GLP-1s may also improve libido. But the reasons are as complex as ...

Obesity is an epidemic in the United States, but more people are shedding pounds with the help of weight loss drugs.

Mackenzie Foster, lead clinical dietician at St Davids Medical Center, discussed some dos and don'ts when it comes to a new diet ...

Have you had your gallbladder removed and still suffer from symptoms like loss of appetite, nausea, diarrhea, constipation or weight gain? The gallbladder works in tandem with the liver, storing bile ...

Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.

A Redditor's father fell back into unhealthy habits, making him take a difficult road: get back on track with weight loss or ...

Though David bars have their positives, a bar alone isn’t going to magically make you lose fat and gain muscle (no matter ...