High uric acid levels can lead to gout and kidney stones, but certain dry fruits can help manage these levels. Including ...

Celebs who believe in the wonders of smoothies include Alia Bhatt, Samantha Ruth Prabhu, Varun Dhawan, Rakul Preet, and ...

"If you’re cooking whole oats, simply add them to boiling water with a pinch of salt and simmer until fully cooked. Preparing ...

"For a balanced and nutritious meal, I recommend adding natural sweeteners like fresh fruits to oats for a touch of sweetness without added sugar," says Dr. Cardel. "To boost fiber and promote satiety ...

To get your morning dose of caffeine while making sure you also have a healthy breakfast on the go, try making a coffee ...

These common breakfast foods can cause dangerous blood sugar spikes. Dietitians reveal what to avoid to help manage diabetes ...

A doctor has warned that certain 'healthy' foods could actually be causing long-term harm to your health - and some of them ...

Nixing eggs because of cost or health concerns? Here are high-protein breakfasts that don't require eggs, like smoothies, ...

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season.

Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...