Celebs who believe in the wonders of smoothies include Alia Bhatt, Samantha Ruth Prabhu, Varun Dhawan, Rakul Preet, and ...

"If you’re cooking whole oats, simply add them to boiling water with a pinch of salt and simmer until fully cooked. Preparing ...

"For a balanced and nutritious meal, I recommend adding natural sweeteners like fresh fruits to oats for a touch of sweetness without added sugar," says Dr. Cardel. "To boost fiber and promote satiety ...

We don’t have the upscale grocer here in the Big Mango but here are some places you can buy Erewhon-like smoothies in Bangkok.

To get your morning dose of caffeine while making sure you also have a healthy breakfast on the go, try making a coffee ...

A doctor has warned that certain 'healthy' foods could actually be causing long-term harm to your health - and some of them ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

3Natives is now serving its healthy twist on fast food in Parrish ... The berries are blended and placed in a bowl with other fruit toppings or mixed as a smoothie. The National Institutes of Health ...

Cactus pear, loaded with vitamins C and E, serves as a powerful defense against free radicals due to its antioxidant ...