From avoiding scented menstrual products to having a healthy diet, here are a few ways to maintain menstrual hygiene.

Discover science-backed methods to relieve menstrual pain naturally, including expert-recommended heating techniques and lifestyle changes for maximum comfort.

Say goodbye to menstrual cramps and hello to a more comfortable period with the top menstrual heat pads in Singapore for 2025 ...

WUKA heat patches are pads you stick to the outside of your underwear or clothes. They're made with activated ingredients and ...

The claim that drinking warm water with cinnamon relieves period pain is mostly false. While it may provide minor benefits ...

Egyptian brand The Wheatbag Co. offers an alternative to hot water bottles that molds to the body and retains warmth longer.

Toasted skin” syndrome can occur when using a heating pad a lot, but is it serious? Experts explain everything to know.

Magnesium may help relieve or prevent period cramps. Learn the facts about magnesium, how much and what type to take, and its ...

Taking a step further in this direction, Niine Sanitary Pads which has brought menstrual hygiene to the forefront at India’s largest religious gathering, the Maha Kumbh Mela in Prayagraj.

He also addressed the pressing issue of taxes on menstrual products, highlighting the need for advocacy in this area. Michael Acquah, a team member of the Free PAD Alliance, introduced the project, ...