One food site, for example, serves up a “French Kiss” vegan Valentine’s Day menu of vegetable soup with pesto, a vegetarian pâté sandwich, eggplant Florentine, and potatoes with lentils. This is ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Professor Franklin Joseph said you don't need to spend hours in the gym to lose weight - all you need to do is make some sensible changes to your diet ...

From chocolate cake shakes to towering cheesecakes, these desserts are packed with sugar, fat, and calories that can exceed your daily intake.

A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

Thankfully, a leading weight loss expert has shared a straightforward food substitution that could see you lose up to five pounds in just one month. Professor Franklin Joseph from Dr Frank’s Weight ...

New research from the University of Birmingham and Aston University has found that putting lower-calorie meal choices at the ...

New research has found that putting lower-calorie meal choices at the top of a restaurant menu, and reducing the availability of high-calorie options, makes teenagers more likely to order the ...

Extreme diets and intense workout plans aren't always necessary for effective weight loss - small, mindful changes can make a ...

Get Healthy. The U.S. Food and Drug Administration requires nutrition labels on most packaged food items, and gaining a basic ...