You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain Greek yogurt, 1 cup spinach, one medium banana, 1/2 cup ...

You will need oats flour, sooji, curd, paneer, onion, tomato, red chilli powder, coriander powder, cumin seeds, oil and salt as per taste to make this high-protein oats chilla.

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

Sarah Catterson, a weight loss coach for women, has shared her recipe for a high protein breakfast that doesn't include oats ...

Make your mornings easier with these tasty make-ahead breakfast recipes, like sheet-pan quiche and overnight oats, with at least 15 grams of protein per serving.

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

One of my favorite breakfasts is overnight oats. What’s great about it is that you can flavor it however you want, including making it high-protein by adding in your favorite protein powder.

SHREVEPORT, La. - If you're someone who tends to skip breakfast, it’s time to rethink your morning routine. Starting your day ...