Peanuts, classified as legumes, offer numerous health benefits including heart health, blood sugar control, and weight ...

Building a balanced, high-protein dinner is an art. Ideally, protein should make up 10 to 35 percent of your total daily ...

Emily English, 29, told her 787,100 followers on TikTok what she eats in a typical day from breakfast tacos to chicken broths.

These 5 chain restaurant meals from Applebee’s, Shake Shack, and Cheesecake Factory are packed with calories, fat, and sodium.

While Dunkin's Omelet Bites are fine for a quick and convenient breakfast, they don't deliver the flavor or texture you'd ...

Consumer Reports tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients ...

Changes to the intermediate filament (IF) protein, vimentin, were found to promote tumor growth by increasing cancer stemness in an oestrogen independent manner. Targeting vimentin and/or the long ...

This important study demonstrates the potential of synthetic gene circuits to detect and target aberrant RAS activity in cancer cell lines. The circuit design is novel and the evidence supporting the ...

Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when you can’t sit down for the odd breakfast, lunch, or dinner, or when you need ...

Egg prices up? We got you. These egg alternatives are high in protein, reasonable in cost, and healthy. Plus, they’re easy to ...

Try using Vita Coco Coconut Water as the smoothie base. Whether you’re fueling up post-workout, replenishing in the afternoon ...

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...