How to lose weight — and keep it off forever - Learn how to control your impulses, and teach your body a new routine, says ...

Boil hibiscus flowers (zobo leaves) with lime and drink it first thing every morning. Hibiscus tea is rich in anthocyanins, ...

Surti Yadav is an Instagram user who went through a drastic weight transformation and dropped 17 kilos. Surti keeps sharing ...

For some, the idea of skipping solid food sounds like a nightmare; for others, it’s a wellness trend worth exploring. Liquid ...