Earwax, medically known as cerumen, is a substance naturally produced by glands in the ear canal. It serves critical functions: Trapping dust, dirt, bacteria, bugs (really!) and other foreign ...

Hearing loss isn't just caused by loud noises. There are several unexpected factors that can affect your ears. Here's what ...

Another beneficial exercise is volume variation training. Start by listening to audio at a comfortable volume level, then ...

By doing exercises like walking on sand or using a balance board, you're essentially giving the vestibular system in your ...

CNET's experts have rounded up the best reusable earplugs for a variety of lifestyles and situations. And if you’re worried ...

True beauty reflects inner health through a holistic approach. Experts suggest skincare goes beyond creams to include internal balance. Acupuncture, exercise, and nutrition play key roles.

People with Ménière’s disease have large amounts of fluid called endolymph collect in the inner ear. Researchers suggest that having high blood pressure may predispose a person to hearing loss.

It can also lead to problems understanding fast speech. Damage to the hair-like structures in your inner ear can cause this specific type of hearing loss. Frequency is a measure of the number of ...

She said this is especially important for people with menieres disease, a chronic inner ear disorder that affects ... bed to help improve sleep quality. “Exercise isn’t just about staying ...

Inner excellence is a book that includes exercises, techniques and tools to maximize every area of one's life. The book helps to develop self-mastery, overcome anxiety, remove mental blocks ...

The opinions expressed in this article are the writer’s own and do not reflect the views of Her Campus. This article is written by a student writer from the Her Campus at PSU chapter. As mother Taylor ...