By doing exercises like walking on sand or using a balance board, you're essentially giving the vestibular system in your ...

Another beneficial exercise is volume variation training. Start by listening to audio at a comfortable volume level, then ...

People can experience dizziness after: spinning around quickly standing or sitting up too fast engaging in high-intensity exercise Usually ... collect in the inner ear canals.

It’s a specific sensation where it feels like you or the room is spinning, often tied to problems in the inner ear. Dr. Foster explains that this sensation can occur when tiny particles in the ...

The ossicles move the sound to the inner ear, which sends signals to the brain. Amazing. Sadly, we can't go beyond the eardrum and see all that inner goodness, because we don't want to puncture it.