Intermittent fasting alternates fasting days and non-fasting days, making it difficult to stick with this eating plan, which ...

Over half my life I was slim. Then I started eating lunch with my office staff in Virginia Beach, where there were some ...

A study published in PLOS Medicine found that shifting from a typical Western diet (high in red meat, sugar, and processed foods) to a diet rich in plant-based foods could add up to 10–13 extra years ...

Research shows short-term fasting improves glucose regulation, while long-term fasting in young mice impairs β cell function, ...

New research challenges everything you thought you knew about intermittent fasting and its effects on your body. Expert nutritionists reveal surprising findings about this popular eating pattern's ...

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

Jaya Ekadashi, observed during the Shukla Paksha (waxing phase) of the Hindu month of Magha, is a highly auspicious day dedicated to Lord Vishnu. Devotees believe that observing this vrat cleanses ...

Lackland was not involved in this study. Study background, and details: The study began in 1987 and is ongoing. Of the 6,258 participants, 82% were self-reported white adults and 18% black adults.

"Yo-yo" dieting --- repeatedly losing and gaining weight -- can significantly increase risk of kidney disease among people ...