Registered Dietitian, Nijya Noble, believes the buzz around intermittent fasting comes from its potential health benefits, including improved weight management, reduced inflammation, and even ...

Several methods exist, each with various time frames for fasting and eating. Intermittent fasting may benefit people with type 2 diabetes. Many people believe that intermittent fasting can aid ...

Chief Medical Officer of Northwestern Medicine’s Northwest region of hospitals Dr. Irfan Hafiz joins Bob Sirott to explain the benefits of intermittent fasting, new guidelines for alcohol consumption, ...

Research shows short-term fasting improves glucose regulation, while long-term fasting in young mice impairs β cell function, ...

Kirstin Mckee/Stocksy Intermittent fasting has gained popularity over the last few years due to its potential health benefits, including weight loss in the short term. One method of intermittent ...

Intermittent fasting linked to 91% higher risk of cardiovascular death Beyond weight loss: health benefits of prolonged fasting investigated The study states: “Among the various intermittent fasting ...

Explore the effects of intermittent fasting on different age groups and discover potential risks for adolescents and young ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Evidence for the positive effects of intermittent fasting continues to mount ... In addition, data from glucose monitors showed benefits for the early TRE group: their glucose levels were better ...

A recent study reveals that age plays a significant role in the outcomes of intermittent fasting. Researchers discovered that chronic intermittent fasting disrupted the development of ...

The study, published in the journal Cell Reports, revealed that while intermittent fasting benefits adults, it may pose risks for children and teenagers. Intermittent fasting involves restricting ...

A study highlights the benefits of intermittent fasting for individuals with obesity, showing it can promote weight loss and improve heart health. Recently, hormone coach Poornima Peri took to ...