Research shows short-term fasting improves glucose regulation, while long-term fasting in young mice impairs β cell function, ...

Intermittent fasting is a simple yet powerful approach to improving overall health. It can help with weight loss, boost ...

The research challenges the one-size-fits-all approach to intermittent fasting, indicating that age should be a key factor ...

Explore the effects of intermittent fasting on different age groups and discover potential risks for adolescents and young ...