Research shows short-term fasting improves glucose regulation, while long-term fasting in young mice impairs β cell function, ...

The research challenges the one-size-fits-all approach to intermittent fasting, indicating that age should be a key factor ...

Explore the effects of intermittent fasting on different age groups and discover potential risks for adolescents and young ...

Steady improvements in nutrition, portion size, hydration, sleep and stress management can bring lasting benefits from this ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

They also have benefits for heart, immune, and gut health. This dark red fruit, found in wet habitats in parts of the United States, Canada, Chile, and Europe, is known for its tart flavor.

This is where intermittent fasting comes in. Intermittent fasting for women over 40 has been shown not only to help maintain their weight but also to help them deal with hormonal changes and other ...

Last night, the Milk Makeup-presented G*VE A F*CK LA benefit concert was announced. The show and auction is set to take place on February 5 at the Hollywood Palladium in Los Angeles, and the ...

Intermittent fasting linked to 91% higher risk of cardiovascular death Beyond weight loss: health benefits of prolonged fasting investigated The study states: “Among the various intermittent fasting ...

Chief Medical Officer of Northwestern Medicine’s Northwest region of hospitals Dr. Irfan Hafiz joins Bob Sirott to explain the benefits of intermittent fasting, new guidelines for alcohol consumption, ...

They also explain that intermittent fasting offers similar benefits, shielding the body from multiple diseases ... While these foods may not top the health charts, Longo includes them in his diet for ...