Research shows short-term fasting improves glucose regulation, while long-term fasting in young mice impairs β cell function, ...

The research challenges the one-size-fits-all approach to intermittent fasting, indicating that age should be a key factor ...

Explore the effects of intermittent fasting on different age groups and discover potential risks for adolescents and young ...

Steady improvements in nutrition, portion size, hydration, sleep and stress management can bring lasting benefits from this ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

This is where intermittent fasting comes in. Intermittent fasting for women over 40 has been shown not only to help maintain their weight but also to help them deal with hormonal changes and other ...

In ancient Chinese medicine, fenugreek has been used for centuries. Unfortunately, it's hard to say if any of its benefits are reliable. There aren't enough quality studies on this herb to know ...

Calcium benefits the body by supporting bone health and possibly reducing the risk of colon cancer. Calcium may also help improve blood pressure and boost better weight control. Adequate calcium is ...

Last night, the Milk Makeup-presented G*VE A F*CK LA benefit concert was announced. The show and auction is set to take place on February 5 at the Hollywood Palladium in Los Angeles, and the ...

Intermittent fasting linked to 91% higher risk of cardiovascular death Beyond weight loss: health benefits of prolonged fasting investigated The study states: “Among the various intermittent fasting ...