Hello and welcome to another edition of the Weekly Vine. In this week’s edition, we have The Free Speech Delusion, the rise ...

Intermittent fasting, which consists of extending the typical time between meals, has become increasingly popular in recent years “owing to its ability to result in significant weight loss and ...

Here are six signs it's not good for you, shared by an expert. 'Intermittent fasting' is a term that we hear quite frequently these days. While it is known to offer several health benefits, many ...

Intermittent fasting has gained attention for its potential metabolic benefits, but questions remain about which regimen is most effective and how it compares to continuous energy restriction.

Intermittent fasting may help in slowing or even reversing the signs of Alzheimer's disease, a new study suggests. Researchers that eating in a 10-hour window each day can improve cognitive ...

Some fitness trainers and celebrities recommend intermittent fasting, saying it can be a sustainable approach to weight loss and overall health and wellbeing. Whether or not to try intermittent ...

A new study added to the increasing body of evidence for the benefits of intermittent fasting, showing that it can facilitate weight loss and enhance the regulation of vital body processes in obesity.

What time did you have breakfast today? If you’re doing intermittent fasting, which leaves a gap of up to 16 hours between dinner one day and your first meal the next, chances are you skipped it ...

Intermittent fasting can help people lose weight, latest evidence has unveiled. Researchers have found that intermittent fasting can also improve cardiovascular health among people living with obesity ...

Practiced for centuries as a ritual in many religions, intermittent fasting (IF) is rapidly growing in popularity as a weight loss and health-improvement tool. A 2024 survey found that as many as ...

Intermittent fasting, or only eating food in certain time windows, is one practice that may carry certain health benefits and assist with weight loss. One type of intermittent fasting is time ...

Share on Pinterest Pairing intermittent fasting with exercise could be the best approach for weight management. Design by MNT; Photography by annabogush/Getty Images & Nastasic/Getty Images.