If brain health is top of mind for you, you may want to alter your eating habits—and not necessarily what you eat, but when ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

A diet pioneered by the late Dr Michael Molsey could help cut a particularly dangerous type of body fat which can increase ...

A diet pioneered by the late Dr Michael Molsey could help cut a particularly dangerous type of body fat which can increase ...