British scientists have claimed to have succeeded in teleporting data.

In this video I display what options you can buy at Sam’s Club, the number of calories, protein, fats, carbs, and price! You ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

You can eat something else instead that will decrease blood sugar levels rather than 'mess them up', the doctor says ...

2pm After rehearsing with my orchestra, I have my first meal of the day. I find intermittent fasting keeps my blood sugar ...

One diet often touted by the media as one of the healthiest is the Mediterranean Diet. This diet, according to CNN’s “ 2025 best diet wins gold for wellness and disease prevention,” focuses on fruits, ...

The secrets to living a long life are revealed by the areas with the highest number of people living past 100 in the world ...

It’s February, the shortest month of the year as well as the dumbest when you factor in leap years. Now, is a month worth devoting a single column over? Probably not. I mean it’s filled with such ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

D iets come and diets go. One of the most popular today is “intermittent fasting” in which, as the name suggests, the idea is ...

A new study has found intermittent fasting could slow, or even reverse, the progression of Alzheimer’s disease.