Intermittent fasting may benefit antioxidant and inflammatory markers in postmenopausal women with rheumatoid arthritis.

D iets come and diets go. One of the most popular today is “intermittent fasting” in which, as the name suggests, the idea is ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

Intermittent fasting may help in slowing or even reversing the signs of Alzheimer's disease, a new study suggests. Researchers that eating in a 10-hour window each day can improve cognitive ...

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

What time did you have breakfast today? If you’re doing intermittent fasting, which leaves a gap of up to 16 hours between dinner one day and your first meal the next, chances are you skipped it ...

Intermittent fasting can be life-changing, but common mistakes can leave you tired, hangry, and frustrated. Read on to know ...

Alzheimer’s disease, a devastating neurodegenerative disorder affecting over six million Americans, is often linked to ...

Such networks, known to mathematicians as graphs, are made up of nodes connected by edges. On a football pitch, each player ...

Steady improvements in nutrition, portion size, hydration, sleep and stress management can bring lasting benefits from this trending wellness strategy Listen to Story Intermittent fasting has become ...