Intermittent fasting may not be a health hack for all. A new study shows that prolonged fasting could disrupt cellular ...

A recent study reveals that age plays a significant role in the outcomes of intermittent fasting. Researchers from Technical ...

Researchers have discovered that chronic intermittent fasting disrupted the development of insulin-producing beta cells in ...

Research shows short-term fasting improves glucose regulation, while long-term fasting in young mice impairs β cell function, ...

Intermittent fasting can also positively affect the circadian rhythms of gut biology and the release of insulin and growth hormone. In this way, it can improve energy metabolism and weight regulation.

Intermittent fasting is one of the hottest trends in health today. Many Americans are trying it out as it promises ...

Teens are being cautioned about intermittent fasting. The dietary regimen attracts many different people but health experts ...

During the study, the scientists found that in young mice, long-term intermittent fasting disrupted how these cells grew and ...

According to Mattson’s extensive research, intermittent fasting also helps regulate sleeping patterns (since you get ...

Intermittent fasting may be unsafe for teenagers, potentially impairing cell development and insulin production.

Drinking plenty of water during fasting helps maintain energy levels and prevent dehydration. When breaking the fast, ...

The research challenges the one-size-fits-all approach to intermittent fasting, indicating that age should be a key factor ...