A longevity expert says there is an optimal time to eat if you want to be healthier and live longer. Dr Valter Longo is ...

Dr Valter Longo is a professor of gerontology and biological sciences and director of the Longevity Institute at the ...

Jennifer Aniston turned 56 on Tuesday and in new images shared to social media, the Friends veteran looks impossibly youthful ...

The 40-year-old shares his day on a plate.8am After drinking a glass of water, I warm up my body with some meditative movement, practising Ashtanga yoga before enjoying a coffee, always black with no ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." One world record wasn’t enough ...

A recent study reveals that age plays a significant role in the outcomes of intermittent fasting. Researchers from Technical ...

A recent study reveals that age plays a significant role in the outcomes of intermittent fasting. Researchers discovered that chronic intermittent fasting disrupted the development of ...

Steady improvements in nutrition, portion size, hydration, sleep and stress management can bring lasting benefits from this ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Such networks, known to mathematicians as graphs, are made up of nodes connected by edges. On a football pitch, each player ...