What helps you be strong and healthy at 100+? Here's what calories, meds, and lifestyle choices have to do with it.

New research challenges everything you thought you knew about intermittent fasting and its effects on your body. Expert ...

Dr Valter Longo is a professor of gerontology and biological sciences and director of the Longevity Institute at the ...

A longevity expert says there is an optimal time to eat if you want to be healthier and live longer. Dr Valter Longo is ...

A recent study reveals that age plays a significant role in the outcomes of intermittent fasting. Researchers discovered that chronic intermittent fasting disrupted the development of ...

A recent study reveals that age plays a significant role in the outcomes of intermittent fasting. Researchers from Technical ...

Such networks, known to mathematicians as graphs, are made up of nodes connected by edges. On a football pitch, each player ...

Jennifer Aniston turned 56 on Tuesday and in new images shared to social media, the Friends veteran looks impossibly youthful ...

Steady improvements in nutrition, portion size, hydration, sleep and stress management can bring lasting benefits from this ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

2pm After rehearsing with my orchestra, I have my first meal of the day. I find intermittent fasting keeps my blood sugar ...