Research shows short-term fasting improves glucose regulation, while long-term fasting in young mice impairs β cell function, ...

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Indigestion, diarrhea, nausea and bloating are a few common side effects of intermittent fasting. These are more common ...

Journalist Mars Elkins-El Brogy shares her first hand experiences of fasting for Ramadan and the key lessons and eating ...

A recent study reveals that age plays a significant role in the outcomes of intermittent fasting. Researchers discovered that chronic intermittent fasting disrupted the development of ...

A recent study reveals that age plays a significant role in the outcomes of intermittent fasting. Researchers from Technical ...

Kirsty Slade was unhappy and lacked energy before deciding she needed to take action for the sake of her health and embarked on the Fast 800 Keto diet plan by Dr Michael Mosley ...

Director of the Longevity Institute at the University of Southern California, Valter Longo, claims a major key in living ...

Pregnant or breastfeeding women: Nutritional needs are higher during these phases, making fasting unsuitable. Intermittent fasting can be highly effective for those over 40, but it should be adapted ...

which has three main phases: “Hair follicular stem cells (HFSCs) are reservoir cells for hair growth and hair regeneration. Intermittent fasting can lead to a temporary shock-like effect on ...